Empowering you with the tools and confidence you need today
Feeling stuck? Feeling like you're not in the place you should be in your life right now? I understand that feeling completely and I'm here to help.
Sometimes life doesn't turn out the way we hope and we get stuck feeling down, hopeless, worried, or alone. I will help you recognize that it's OK to have these difficult feelings...and even normal! When we learn to acknowledge and accept our feelings we can begin to move through them and find meaning and joy in our lives again.
I am a Licensed Clinical Social Worker providing therapy via telehealth throughout the state of Arizona as well in-person sessions in Scottsdale, Arizona. I have had the honor of working with adults, youth, and families over the past 16 years in the behavioral health field, community mental health, and the child welfare system. I work with individuals navigating all life transitions including young people entering adulthood, transitioning into college or work life, relationships, parenting, women's issues, grief, trauma, and more.
I utilize a person centered and strengths based approach, meaning you are the expert on your own life, and I am here to empower and assist you in finding the tools you need to be successful. I also utilize Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR) to help you let go of negative beliefs about yourself and live the life you desire and deserve.
For more information on ACT please visit:
https://www.psychologytoday.com/us/therapy-types/acceptance-and-commitment-therapy
For more information on EMDR please visit:
https://www.emdria.org/about-emdr-therapy/
Additionally, I provide clinical supervision to other therapists in Arizona. Dena Tibsherany, LMSW, has joined Empowered Minds Counseling, LLC and is available to see new clients.
Dena Tibsherany is a Licensed Master’s Level Social Worker with certification in Perinatal Mental Health, offering Telehealth therapy services across Arizona. With over 13 years of experience, Dena specializes in providing therapeutic support to families, empowering them to tap into their inherent strength for healing. Having traversed the joys and challenges of motherhood firsthand, Dena has developed a comprehensive framework for healing, which she applies in her practice.
Dena integrates a variety of therapeutic approaches, combining evidence-based trauma-informed modalities with holistic methods to foster healing of the mind, body, and soul. When you work with Dena, you'll feel genuinely seen and valued. You'll also learn practical skills to regulate your emotions, navigate difficult times, and process any burdensome feelings or experiences, enabling you to forge a path forward in alignment with your true self.
Dena welcomes women who desire to step into their authentic power, mothers/parents, those aspiring to parenthood, and couples seeking support on their journey to schedule a free 15 minutes consult today.
If you are ready to take the next step in your journey simply click 'Request Appointment' to get started. We look forward to working with you.
Allison Pincus, LCSW
Owner/Therapist at Empowered Minds Counseling, LLC